Jacqueline Markatos 23:57 row
4,504
Meters
23:57.8
Time
2:39.6
Pace
236
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 109 |
April 06, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.8 | 4,504 | 2:39.6 | 86 | 596 | 20 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 22 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 21 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 22 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 20 |
| 23:57.8 | 753 | 2:37.9 | 89 | 605 | 18 |
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Workout Graph
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