Concept2 Logbook | Log for Anthony Ferrara

Anthony Ferrara

Date	Workout	Score	Ave	Type	Comments	Action
12/29/24	195809m			RowErg	Standard	View workout
12/22/24	5000m			RowErg		View workout
12/22/24	6500m			RowErg		View workout
12/22/24	10000m			RowErg		View workout
12/22/24	20000m			RowErg		View workout
12/22/24	10000m			RowErg		View workout
12/22/24	20000m			RowErg		View workout
12/21/24	10000m			RowErg		View workout
12/21/24	25000m			RowErg		View workout
12/16/24	10000m			RowErg		View workout
12/14/24	34195m			RowErg		View workout
12/11/24	10000m			BikeErg		View workout
12/09/24	10000m			BikeErg		View workout
12/08/24	15000m			RowErg		View workout
12/08/24	20000m			BikeErg		View workout
12/07/24	12500m			RowErg		View workout
12/06/24	5000m			RowErg		View workout
12/01/24	30000m			BikeErg	10 rds 3000m and 30 pushups	View workout
11/28/24	8:05.0	2,000m	2:01.2	RowErg		View workout
12/30/23	58000m			BikeErg	3 hr base easy pace	View workout
12/23/23	3000m			RowErg	Standard done!	View workout
12/23/23	3150m			RowErg	30 mins left standard !	View workout
12/23/23	6200m			RowErg	1 hr left standard	View workout
12/23/23	6323m			RowErg	2 hrs left Standard	View workout
12/23/23	3186m			RowErg	3 hrs left in Standard	View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements