Fraser Bye 4x0:20/0:20r row
352
Meters
1:20.0
Time
1:53.6
Pace
0
Calories
| Rest Distance | 273 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 625 |
| Overall Time | 2:40.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 108 |
January 06, 2025 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 352 | 1:53.6 | 239 | 1120 | 31 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 33 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 30 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 30 | |
| r273 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.