Fraser Bye 4x0:30/0:35r row
531
Meters
2:00.0
Time
1:52.9
Pace
0
Calories
| Rest Distance | 479 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,010 |
| Overall Time | 4:20.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 108 |
January 06, 2025 15:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 32 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 32 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 32 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 32 | |
| r479 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.