Fraser Bye 4015m row

4,015

Meters

19:14.4

Time

2:23.7

Pace

220

Calories

Average Watts118
Calories Per Hour705
Stroke Rate28
Stroke Count297
Drag Factor108

November 24, 2024 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:14.4 4,015 2:23.7 118 705 28
1:57.1 400 2:26.3 112 684 28
1:56.4 800 2:25.5 114 691 28
1:55.8 1,200 2:24.7 115 697 28
1:54.8 1,600 2:23.5 118 707 28
1:54.7 2,000 2:23.3 119 708 27
1:55.7 2,400 2:24.6 116 698 28
1:55.4 2,800 2:24.2 117 701 28
1:54.6 3,200 2:23.2 119 709 28
1:54.3 3,600 2:22.8 120 713 28
1:50.7 4,000 2:18.3 132 754 29
0:05.0 4,015 2:46.6 76 560 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.