Fraser Bye 4027m row
4,027
Meters
19:28.7
Time
2:25.1
Pace
221
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 108 |
November 24, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.7 | 4,027 | 2:25.1 | 115 | 694 | 26 |
| 1:55.7 | 400 | 2:24.6 | 116 | 698 | 27 |
| 1:58.7 | 800 | 2:28.3 | 107 | 668 | 27 |
| 1:58.6 | 1,200 | 2:28.2 | 107 | 669 | 27 |
| 1:57.6 | 1,600 | 2:27.0 | 110 | 679 | 28 |
| 1:55.5 | 2,000 | 2:24.3 | 116 | 700 | 28 |
| 1:57.3 | 2,400 | 2:26.6 | 111 | 682 | 28 |
| 1:55.0 | 2,800 | 2:23.7 | 118 | 705 | 28 |
| 1:55.5 | 3,200 | 2:24.3 | 116 | 700 | 28 |
| 1:54.6 | 3,600 | 2:23.2 | 119 | 709 | 28 |
| 1:52.9 | 4,000 | 2:21.1 | 125 | 728 | 28 |
| 0:07.4 | 4,027 | 2:17.0 | 136 | 768 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.