Fraser Bye 1515m row
1,515
Meters
7:16.1
Time
2:23.9
Pace
83
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 108 |
November 06, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.1 | 1,515 | 2:23.9 | 117 | 704 | 28 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 29 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 28 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 28 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 28 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 28 |
| 0:58.0 | 1,200 | 2:25.0 | 115 | 695 | 29 |
| 0:56.6 | 1,400 | 2:21.5 | 124 | 725 | 29 |
| 0:33.2 | 1,515 | 2:24.3 | 116 | 700 | 25 |
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Workout Graph
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