Fraser Bye 3016m row
3,016
Meters
14:32.1
Time
2:24.5
Pace
165
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 108 |
November 04, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.1 | 3,016 | 2:24.5 | 116 | 698 | 26 |
| 1:55.0 | 400 | 2:23.7 | 118 | 705 | 27 |
| 1:56.8 | 800 | 2:26.0 | 112 | 687 | 27 |
| 1:56.9 | 1,200 | 2:26.1 | 112 | 686 | 27 |
| 1:56.4 | 1,600 | 2:25.5 | 114 | 691 | 27 |
| 1:54.1 | 2,000 | 2:22.6 | 121 | 715 | 27 |
| 1:54.9 | 2,400 | 2:23.6 | 118 | 706 | 27 |
| 1:55.6 | 2,800 | 2:24.5 | 116 | 699 | 27 |
| 1:02.5 | 3,016 | 2:24.6 | 116 | 697 | 19 |
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Workout Graph
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