Fraser Bye 3012m row
3,012
Meters
14:13.3
Time
2:21.6
Pace
168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 219 |
| Drag Factor | 141 |
November 02, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.3 | 3,012 | 2:21.6 | 123 | 723 | 26 |
| 1:56.3 | 400 | 2:25.3 | 114 | 692 | 28 |
| 1:56.8 | 800 | 2:26.0 | 112 | 687 | 28 |
| 1:56.3 | 1,200 | 2:25.3 | 114 | 692 | 28 |
| 1:56.4 | 1,600 | 2:25.5 | 114 | 691 | 28 |
| 1:55.4 | 2,000 | 2:24.2 | 117 | 701 | 28 |
| 1:53.8 | 2,400 | 2:22.2 | 122 | 718 | 27 |
| 1:44.2 | 2,800 | 2:10.2 | 158 | 845 | 29 |
| 0:54.2 | 3,012 | 2:07.8 | 168 | 876 | 15 |
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Workout Graph
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