Sign Up

Fraser Bye 7500m row

7,500

Meters

29:11.8

Time

1:56.7

Pace

495

Calories

Average Watts220
Calories Per Hour1056
Stroke Rate28
Stroke Count836
Drag Factor108

July 12, 2024 20:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8.97

Splits

Time Meters Pace Watts Cal/Hr S/M
29:11.8 7,500 1:56.7 220 1056 28
0:48.6 200 2:01.5 195 971 27
0:48.5 400 2:01.2 196 975 27
0:48.8 600 2:02.0 193 963 27
0:48.5 800 2:01.2 196 975 28
0:48.1 1,000 2:00.2 201 992 27
0:48.2 1,200 2:00.5 200 988 29
0:48.3 1,400 2:00.7 199 984 27
0:47.7 1,600 1:59.2 206 1010 29
0:47.8 1,800 1:59.5 205 1005 28
0:47.5 2,000 1:58.7 209 1019 28
0:47.2 2,200 1:58.0 213 1033 29
0:47.1 2,400 1:57.7 214 1037 28
0:47.3 2,600 1:58.2 212 1028 28
0:46.8 2,800 1:57.0 219 1052 29
0:46.9 3,000 1:57.2 217 1047 28
0:46.7 3,200 1:56.7 220 1056 30
0:46.8 3,400 1:57.0 219 1052 28
0:46.8 3,600 1:57.0 219 1052 29
0:46.9 3,800 1:57.2 217 1047 29
0:46.7 4,000 1:56.7 220 1056 28
0:46.5 4,200 1:56.2 223 1066 30
0:46.5 4,400 1:56.2 223 1066 28
0:46.4 4,600 1:56.0 224 1071 30
0:46.9 4,800 1:57.2 217 1047 28
0:46.6 5,000 1:56.5 221 1061 28
0:46.4 5,200 1:56.0 224 1071 30
0:46.3 5,400 1:55.7 226 1076 29
0:46.1 5,600 1:55.2 229 1086 29
0:45.9 5,800 1:54.7 232 1097 30
0:45.9 6,000 1:54.7 232 1097 29
0:46.7 6,200 1:56.7 220 1056 28
0:46.1 6,400 1:55.2 229 1086 29
0:45.7 6,600 1:54.2 235 1107 29
0:45.5 6,800 1:53.7 238 1118 30
0:45.2 7,000 1:53.0 243 1134 29
0:44.6 7,200 1:51.5 252 1168 28
0:43.2 7,400 1:48.0 278 1256 31
0:20.1 7,500 1:40.5 345 1486 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.