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Fraser Bye 3400m row

3,400

Meters

12:58.5

Time

1:54.4

Pace

218

Calories

Average Watts233
Calories Per Hour1102
Stroke Rate26
Stroke Count343
Drag Factor111

April 24, 2024 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.91 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
12:58.5 3,400 1:54.4 233 1102 26
0:23.6 100 1:58.0 213 1033 25
0:23.7 200 1:58.5 210 1023 28
0:23.9 300 1:59.5 205 1005 25
0:23.5 400 1:57.5 216 1042 28
0:23.6 500 1:58.0 213 1033 25
0:23.8 600 1:59.0 208 1014 25
0:23.9 700 1:59.5 205 1005 28
0:23.7 800 1:58.5 210 1023 25
0:23.5 900 1:57.5 216 1042 26
0:23.5 1,000 1:57.5 216 1042 26
0:23.3 1,100 1:56.5 221 1061 28
0:23.2 1,200 1:56.0 224 1071 26
0:23.3 1,300 1:56.5 221 1061 26
0:23.0 1,400 1:55.0 230 1092 26
0:23.1 1,500 1:55.5 227 1081 26
0:23.2 1,600 1:56.0 224 1071 26
0:23.3 1,700 1:56.5 221 1061 26
0:22.9 1,800 1:54.5 233 1102 26
0:22.8 1,900 1:54.0 236 1113 26
0:22.9 2,000 1:54.5 233 1102 26
0:22.9 2,100 1:54.5 233 1102 26
0:22.9 2,200 1:54.5 233 1102 26
0:22.6 2,300 1:53.0 243 1134 27
0:22.5 2,400 1:52.5 246 1146 27
0:22.3 2,500 1:51.5 252 1168 27
0:22.4 2,600 1:52.0 249 1157 27
0:22.0 2,700 1:50.0 263 1205 27
0:22.3 2,800 1:51.5 252 1168 27
0:22.1 2,900 1:50.5 259 1192 27
0:22.0 3,000 1:50.0 263 1205 27
0:22.0 3,100 1:50.0 263 1205 27
0:21.9 3,200 1:49.5 267 1217 27
0:21.4 3,300 1:47.0 286 1283 28
0:21.6 3,400 1:48.0 278 1256 25

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Workout Graph

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