Fraser Bye 7500m row
7,500
Meters
30:15.1
Time
2:01.0
Pace
476
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 109 |
April 13, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.1 | 7,500 | 2:01.0 | 198 | 979 | 24 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 25 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 24 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 24 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 24 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 24 |
| 0:49.8 | 1,200 | 2:04.5 | 181 | 924 | 24 |
| 0:49.7 | 1,400 | 2:04.2 | 182 | 927 | 24 |
| 0:49.4 | 1,600 | 2:03.5 | 186 | 939 | 24 |
| 0:49.0 | 1,800 | 2:02.5 | 190 | 955 | 24 |
| 0:49.1 | 2,000 | 2:02.7 | 189 | 951 | 26 |
| 0:48.6 | 2,200 | 2:01.5 | 195 | 971 | 25 |
| 0:49.2 | 2,400 | 2:03.0 | 188 | 947 | 23 |
| 0:49.1 | 2,600 | 2:02.7 | 189 | 951 | 26 |
| 0:48.5 | 2,800 | 2:01.2 | 196 | 975 | 25 |
| 0:48.9 | 3,000 | 2:02.2 | 192 | 959 | 25 |
| 0:49.0 | 3,200 | 2:02.5 | 190 | 955 | 25 |
| 0:48.8 | 3,400 | 2:02.0 | 193 | 963 | 25 |
| 0:48.7 | 3,600 | 2:01.7 | 194 | 967 | 25 |
| 0:49.0 | 3,800 | 2:02.5 | 190 | 955 | 24 |
| 0:49.2 | 4,000 | 2:03.0 | 188 | 947 | 24 |
| 0:48.2 | 4,200 | 2:00.5 | 200 | 988 | 25 |
| 0:47.4 | 4,400 | 1:58.5 | 210 | 1023 | 25 |
| 0:47.7 | 4,600 | 1:59.2 | 206 | 1010 | 25 |
| 0:47.8 | 4,800 | 1:59.5 | 205 | 1005 | 25 |
| 0:48.3 | 5,000 | 2:00.7 | 199 | 984 | 25 |
| 0:48.4 | 5,200 | 2:01.0 | 198 | 979 | 25 |
| 0:48.4 | 5,400 | 2:01.0 | 198 | 979 | 25 |
| 0:48.2 | 5,600 | 2:00.5 | 200 | 988 | 25 |
| 0:48.2 | 5,800 | 2:00.5 | 200 | 988 | 25 |
| 0:48.0 | 6,000 | 2:00.0 | 203 | 997 | 25 |
| 0:48.3 | 6,200 | 2:00.7 | 199 | 984 | 25 |
| 0:48.2 | 6,400 | 2:00.5 | 200 | 988 | 25 |
| 0:48.0 | 6,600 | 2:00.0 | 203 | 997 | 25 |
| 0:48.1 | 6,800 | 2:00.2 | 201 | 992 | 25 |
| 0:48.0 | 7,000 | 2:00.0 | 203 | 997 | 25 |
| 0:46.2 | 7,200 | 1:55.5 | 227 | 1081 | 26 |
| 0:43.6 | 7,400 | 1:49.0 | 270 | 1230 | 28 |
| 0:20.8 | 7,500 | 1:44.0 | 311 | 1370 | 26 |
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Workout Graph
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10 mps