Fraser Bye 3750m row
3,750
Meters
14:58.7
Time
1:59.8
Pace
232
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 115 |
April 06, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.7 | 3,750 | 1:59.8 | 203 | 1000 | 25 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 25 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 25 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 25 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 27 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 24 |
| 0:24.8 | 600 | 2:04.0 | 184 | 931 | 24 |
| 0:24.7 | 700 | 2:03.5 | 186 | 939 | 24 |
| 0:25.0 | 800 | 2:05.0 | 179 | 916 | 24 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 26 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 24 |
| 0:24.4 | 1,100 | 2:02.0 | 193 | 963 | 25 |
| 0:24.7 | 1,200 | 2:03.5 | 186 | 939 | 24 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 931 | 24 |
| 0:24.6 | 1,400 | 2:03.0 | 188 | 947 | 27 |
| 0:24.8 | 1,500 | 2:04.0 | 184 | 931 | 24 |
| 0:24.3 | 1,600 | 2:01.5 | 195 | 971 | 25 |
| 0:24.4 | 1,700 | 2:02.0 | 193 | 963 | 25 |
| 0:24.0 | 1,800 | 2:00.0 | 203 | 997 | 25 |
| 0:24.1 | 1,900 | 2:00.5 | 200 | 988 | 27 |
| 0:24.1 | 2,000 | 2:00.5 | 200 | 988 | 25 |
| 0:24.1 | 2,100 | 2:00.5 | 200 | 988 | 25 |
| 0:24.1 | 2,200 | 2:00.5 | 200 | 988 | 25 |
| 0:24.2 | 2,300 | 2:01.0 | 198 | 979 | 25 |
| 0:24.2 | 2,400 | 2:01.0 | 198 | 979 | 25 |
| 0:24.0 | 2,500 | 2:00.0 | 203 | 997 | 27 |
| 0:24.1 | 2,600 | 2:00.5 | 200 | 988 | 25 |
| 0:24.1 | 2,700 | 2:00.5 | 200 | 988 | 25 |
| 0:23.8 | 2,800 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.5 | 2,900 | 1:57.5 | 216 | 1042 | 26 |
| 0:23.4 | 3,000 | 1:57.0 | 219 | 1052 | 26 |
| 0:22.9 | 3,100 | 1:54.5 | 233 | 1102 | 26 |
| 0:22.7 | 3,200 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.6 | 3,300 | 1:53.0 | 243 | 1134 | 26 |
| 0:22.4 | 3,400 | 1:52.0 | 249 | 1157 | 27 |
| 0:22.3 | 3,500 | 1:51.5 | 252 | 1168 | 27 |
| 0:22.5 | 3,600 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.2 | 3,700 | 1:51.0 | 256 | 1180 | 27 |
| 0:11.5 | 3,750 | 1:55.0 | 230 | 1092 | 21 |
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Workout Graph
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9.84 mps