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Fraser Bye 7500m row

7,500

Meters

31:16.2

Time

2:05.0

Pace

450

Calories

Average Watts179
Calories Per Hour915
Stroke Rate23
Stroke Count750
Drag Factor123

March 30, 2024 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
31:16.2 7,500 2:05.0 179 915 23
0:49.6 200 2:04.0 184 931 24
0:49.8 400 2:04.5 181 924 24
0:50.2 600 2:05.5 177 909 24
0:50.3 800 2:05.7 176 905 24
0:50.4 1,000 2:06.0 175 902 24
0:49.9 1,200 2:04.7 180 920 24
0:49.8 1,400 2:04.5 181 924 24
0:49.9 1,600 2:04.7 180 920 24
0:49.8 1,800 2:04.5 181 924 24
0:49.6 2,000 2:04.0 184 931 24
0:49.5 2,200 2:03.7 185 935 24
0:49.6 2,400 2:04.0 184 931 24
0:49.7 2,600 2:04.2 182 927 24
0:49.7 2,800 2:04.2 182 927 24
0:50.4 3,000 2:06.0 175 902 25
0:50.5 3,200 2:06.2 174 898 23
0:50.3 3,400 2:05.7 176 905 25
0:50.5 3,600 2:06.2 174 898 24
0:50.3 3,800 2:05.7 176 905 24
0:50.6 4,000 2:06.5 173 895 24
0:50.2 4,200 2:05.5 177 909 24
0:50.3 4,400 2:05.7 176 905 24
0:50.0 4,600 2:05.0 179 916 23
0:50.3 4,800 2:05.7 176 905 25
0:50.2 5,000 2:05.5 177 909 24
0:50.4 5,200 2:06.0 175 902 23
0:50.3 5,400 2:05.7 176 905 25
0:50.4 5,600 2:06.0 175 902 24
0:50.1 5,800 2:05.2 178 913 24
0:50.1 6,000 2:05.2 178 913 24
0:50.2 6,200 2:05.5 177 909 24
0:50.3 6,400 2:05.7 176 905 24
0:50.5 6,600 2:06.2 174 898 24
0:49.6 6,800 2:04.0 184 931 23
0:49.9 7,000 2:04.7 180 920 25
0:49.3 7,200 2:03.2 187 943 24
0:49.2 7,400 2:03.0 188 947 24
0:24.7 7,500 2:03.5 186 939 22

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Workout Graph

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