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Fraser Bye 7500m row

7,500

Meters

30:49.1

Time

2:03.2

Pace

458

Calories

Average Watts187
Calories Per Hour943
Stroke Rate23
Stroke Count714
Drag Factor106

March 14, 2024 22:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.50 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:49.1 7,500 2:03.2 187 943 23
0:48.8 200 2:02.0 193 963 23
0:50.0 400 2:05.0 179 916 24
0:50.7 600 2:06.7 172 891 22
0:51.1 800 2:07.7 168 877 23
0:50.5 1,000 2:06.2 174 898 23
0:50.3 1,200 2:05.7 176 905 23
0:50.2 1,400 2:05.5 177 909 22
0:49.8 1,600 2:04.5 181 924 23
0:49.4 1,800 2:03.5 186 939 24
0:49.2 2,000 2:03.0 188 947 22
0:49.1 2,200 2:02.7 189 951 23
0:49.2 2,400 2:03.0 188 947 23
0:49.1 2,600 2:02.7 189 951 23
0:49.1 2,800 2:02.7 189 951 23
0:49.0 3,000 2:02.5 190 955 23
0:49.2 3,200 2:03.0 188 947 23
0:49.2 3,400 2:03.0 188 947 23
0:49.0 3,600 2:02.5 190 955 23
0:49.0 3,800 2:02.5 190 955 23
0:49.2 4,000 2:03.0 188 947 23
0:48.9 4,200 2:02.2 192 959 22
0:48.6 4,400 2:01.5 195 971 23
0:48.7 4,600 2:01.7 194 967 23
0:48.7 4,800 2:01.7 194 967 23
0:48.6 5,000 2:01.5 195 971 23
0:48.4 5,200 2:01.0 198 979 24
0:49.1 5,400 2:02.7 189 951 23
0:49.0 5,600 2:02.5 190 955 23
0:49.0 5,800 2:02.5 190 955 25
0:49.7 6,000 2:04.2 182 927 23
0:49.6 6,200 2:04.0 184 931 24
0:49.5 6,400 2:03.7 185 935 23
0:49.3 6,600 2:03.2 187 943 23
0:49.4 6,800 2:03.5 186 939 23
0:49.2 7,000 2:03.0 188 947 23
0:49.4 7,200 2:03.5 186 939 23
0:48.8 7,400 2:02.0 193 963 23
0:24.4 7,500 2:02.0 193 963 22

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Workout Graph

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