Fraser Bye 7500m row
7,500
Meters
29:50.4
Time
1:59.3
Pace
487
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 106 |
March 12, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.4 | 7,500 | 1:59.3 | 206 | 1008 | 23 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 24 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 24 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 24 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 24 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 24 |
| 0:47.5 | 1,200 | 1:58.7 | 209 | 1019 | 23 |
| 0:47.3 | 1,400 | 1:58.2 | 212 | 1028 | 24 |
| 0:47.7 | 1,600 | 1:59.2 | 206 | 1010 | 23 |
| 0:47.0 | 1,800 | 1:57.5 | 216 | 1042 | 24 |
| 0:47.4 | 2,000 | 1:58.5 | 210 | 1023 | 24 |
| 0:47.3 | 2,200 | 1:58.2 | 212 | 1028 | 23 |
| 0:47.2 | 2,400 | 1:58.0 | 213 | 1033 | 24 |
| 0:47.4 | 2,600 | 1:58.5 | 210 | 1023 | 24 |
| 0:47.1 | 2,800 | 1:57.7 | 214 | 1037 | 24 |
| 0:47.5 | 3,000 | 1:58.7 | 209 | 1019 | 24 |
| 0:47.3 | 3,200 | 1:58.2 | 212 | 1028 | 24 |
| 0:47.7 | 3,400 | 1:59.2 | 206 | 1010 | 24 |
| 0:48.1 | 3,600 | 2:00.2 | 201 | 992 | 24 |
| 0:47.9 | 3,800 | 1:59.7 | 204 | 1001 | 25 |
| 0:47.7 | 4,000 | 1:59.2 | 206 | 1010 | 24 |
| 0:48.4 | 4,200 | 2:01.0 | 198 | 979 | 24 |
| 0:48.7 | 4,400 | 2:01.7 | 194 | 967 | 23 |
| 0:48.1 | 4,600 | 2:00.2 | 201 | 992 | 25 |
| 0:48.1 | 4,800 | 2:00.2 | 201 | 992 | 24 |
| 0:48.5 | 5,000 | 2:01.2 | 196 | 975 | 24 |
| 0:48.1 | 5,200 | 2:00.2 | 201 | 992 | 25 |
| 0:48.5 | 5,400 | 2:01.2 | 196 | 975 | 24 |
| 0:47.6 | 5,600 | 1:59.0 | 208 | 1014 | 24 |
| 0:47.1 | 5,800 | 1:57.7 | 214 | 1037 | 23 |
| 0:47.3 | 6,000 | 1:58.2 | 212 | 1028 | 24 |
| 0:47.2 | 6,200 | 1:58.0 | 213 | 1033 | 24 |
| 0:47.7 | 6,400 | 1:59.2 | 206 | 1010 | 24 |
| 0:48.3 | 6,600 | 2:00.7 | 199 | 984 | 24 |
| 0:48.3 | 6,800 | 2:00.7 | 199 | 984 | 24 |
| 0:48.1 | 7,000 | 2:00.2 | 201 | 992 | 24 |
| 0:47.9 | 7,200 | 1:59.7 | 204 | 1001 | 24 |
| 0:47.9 | 7,400 | 1:59.7 | 204 | 1001 | 24 |
| 0:23.7 | 7,500 | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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10.55 mps