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Fraser Bye 7500m row

7,500

Meters

30:30.9

Time

2:02.0

Pace

477

Calories

Average Watts192
Calories Per Hour962
Stroke Rate23
Stroke Count721
Drag Factor104

March 10, 2024 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.40 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
30:30.9 7,500 2:02.0 192 962 23
0:48.8 200 2:02.0 193 963 23
0:49.0 400 2:02.5 190 955 23
0:49.1 600 2:02.7 189 951 23
0:49.3 800 2:03.2 187 943 23
0:49.7 1,000 2:04.2 182 927 24
0:50.1 1,200 2:05.2 178 913 24
0:50.0 1,400 2:05.0 179 916 24
0:49.7 1,600 2:04.2 182 927 23
0:49.6 1,800 2:04.0 184 931 24
0:49.3 2,000 2:03.2 187 943 23
0:49.1 2,200 2:02.7 189 951 23
0:48.5 2,400 2:01.2 196 975 24
0:48.4 2,600 2:01.0 198 979 24
0:48.6 2,800 2:01.5 195 971 23
0:48.5 3,000 2:01.2 196 975 23
0:48.9 3,200 2:02.2 192 959 25
0:49.0 3,400 2:02.5 190 955 23
0:48.5 3,600 2:01.2 196 975 24
0:48.8 3,800 2:02.0 193 963 23
0:48.6 4,000 2:01.5 195 971 23
0:48.6 4,200 2:01.5 195 971 23
0:48.6 4,400 2:01.5 195 971 23
0:48.8 4,600 2:02.0 193 963 23
0:48.6 4,800 2:01.5 195 971 23
0:48.5 5,000 2:01.2 196 975 25
0:48.4 5,200 2:01.0 198 979 24
0:48.6 5,400 2:01.5 195 971 23
0:48.9 5,600 2:02.2 192 959 23
0:48.4 5,800 2:01.0 198 979 24
0:48.7 6,000 2:01.7 194 967 25
0:48.6 6,200 2:01.5 195 971 23
0:48.5 6,400 2:01.2 196 975 24
0:48.6 6,600 2:01.5 195 971 23
0:48.2 6,800 2:00.5 200 988 24
0:48.6 7,000 2:01.5 195 971 25
0:48.5 7,200 2:01.2 196 975 24
0:48.6 7,400 2:01.5 195 971 25
0:24.0 7,500 2:00.0 203 997 22

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Workout Graph

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