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Fraser Bye 7500m row

7,500

Meters

29:20.1

Time

1:57.3

Pace

488

Calories

Average Watts217
Calories Per Hour1045
Stroke Rate25
Stroke Count746
Drag Factor107

February 29, 2024 22:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10.05 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:20.1 7,500 1:57.3 217 1045 25
0:46.8 200 1:57.0 219 1052 24
0:46.5 400 1:56.2 223 1066 24
0:47.5 600 1:58.7 209 1019 25
0:47.7 800 1:59.2 206 1010 25
0:47.6 1,000 1:59.0 208 1014 25
0:47.7 1,200 1:59.2 206 1010 25
0:47.4 1,400 1:58.5 210 1023 25
0:47.4 1,600 1:58.5 210 1023 25
0:47.2 1,800 1:58.0 213 1033 25
0:47.1 2,000 1:57.7 214 1037 25
0:46.9 2,200 1:57.2 217 1047 24
0:47.4 2,400 1:58.5 210 1023 24
0:46.9 2,600 1:57.2 217 1047 26
0:46.9 2,800 1:57.2 217 1047 24
0:46.9 3,000 1:57.2 217 1047 26
0:47.1 3,200 1:57.7 214 1037 25
0:47.0 3,400 1:57.5 216 1042 26
0:47.5 3,600 1:58.7 209 1019 25
0:46.8 3,800 1:57.0 219 1052 26
0:46.8 4,000 1:57.0 219 1052 26
0:46.8 4,200 1:57.0 219 1052 26
0:46.8 4,400 1:57.0 219 1052 26
0:46.8 4,600 1:57.0 219 1052 26
0:46.9 4,800 1:57.2 217 1047 26
0:46.9 5,000 1:57.2 217 1047 26
0:47.0 5,200 1:57.5 216 1042 26
0:46.5 5,400 1:56.2 223 1066 26
0:46.7 5,600 1:56.7 220 1056 26
0:46.9 5,800 1:57.2 217 1047 26
0:47.0 6,000 1:57.5 216 1042 26
0:46.5 6,200 1:56.2 223 1066 26
0:46.7 6,400 1:56.7 220 1056 27
0:46.9 6,600 1:57.2 217 1047 26
0:46.9 6,800 1:57.2 217 1047 26
0:46.8 7,000 1:57.0 219 1052 26
0:46.6 7,200 1:56.5 221 1061 26
0:46.2 7,400 1:55.5 227 1081 26
0:22.0 7,500 1:50.0 263 1205 27

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Workout Graph

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