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Fraser Bye 7500m row

7,500

Meters

29:22.9

Time

1:57.5

Pace

489

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate27
Stroke Count813
Drag Factor105

February 26, 2024 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

9.23 mps

Splits

Time Meters Pace Watts Cal/Hr S/M
29:22.9 7,500 1:57.5 216 1042 27
0:47.6 200 1:59.0 208 1014 26
0:47.7 400 1:59.2 206 1010 28
0:47.8 600 1:59.5 205 1005 28
0:47.9 800 1:59.7 204 1001 28
0:47.8 1,000 1:59.5 205 1005 28
0:47.4 1,200 1:58.5 210 1023 27
0:47.6 1,400 1:59.0 208 1014 28
0:47.6 1,600 1:59.0 208 1014 26
0:47.5 1,800 1:58.7 209 1019 28
0:47.3 2,000 1:58.2 212 1028 28
0:47.3 2,200 1:58.2 212 1028 27
0:47.5 2,400 1:58.7 209 1019 28
0:47.4 2,600 1:58.5 210 1023 28
0:47.5 2,800 1:58.7 209 1019 28
0:47.3 3,000 1:58.2 212 1028 27
0:47.2 3,200 1:58.0 213 1033 28
0:47.1 3,400 1:57.7 214 1037 28
0:46.8 3,600 1:57.0 219 1052 27
0:46.3 3,800 1:55.7 226 1076 27
0:47.2 4,000 1:58.0 213 1033 28
0:47.6 4,200 1:59.0 208 1014 28
0:47.3 4,400 1:58.2 212 1028 28
0:47.1 4,600 1:57.7 214 1037 27
0:47.2 4,800 1:58.0 213 1033 28
0:47.1 5,000 1:57.7 214 1037 28
0:46.8 5,200 1:57.0 219 1052 27
0:46.9 5,400 1:57.2 217 1047 28
0:46.8 5,600 1:57.0 219 1052 28
0:46.8 5,800 1:57.0 219 1052 28
0:46.6 6,000 1:56.5 221 1061 28
0:46.6 6,200 1:56.5 221 1061 27
0:46.3 6,400 1:55.7 226 1076 29
0:45.4 6,600 1:53.5 239 1123 29
0:46.7 6,800 1:56.7 220 1056 27
0:46.5 7,000 1:56.2 223 1066 28
0:46.3 7,200 1:55.7 226 1076 29
0:45.9 7,400 1:54.7 232 1097 27
0:21.1 7,500 1:45.5 298 1325 31

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Workout Graph

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