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Erkki Abel v0:45/0:45r...20 row

4,417

Meters

15:00.0

Time

1:41.8

Pace

351

Calories

Rest Distance1,205
Rest Time15:00.0
Overall Distance5,622
Overall Time30:00.0
Average Watts331
Calories Per Hour1439
Stroke Rate28
Stroke Count430
Drag Factor122

January 31, 2025 16:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,417 1:41.8 331 1439 28
0:45.0 217 1:43.6 314 1380 27
r: 0:45 82
0:45.0 217 1:43.6 314 1380 27
r: 0:45 85
0:45.0 219 1:42.7 323 1410 28
r: 0:45 77
0:45.0 217 1:43.6 314 1380 27
r: 0:45 98
0:45.0 217 1:43.6 314 1380 27
r: 0:45 42
0:45.0 216 1:44.1 310 1365 27
r: 0:45 72
0:45.0 217 1:43.6 314 1380 27
r: 0:45 56
0:45.0 219 1:42.7 323 1410 28
r: 0:45 77
0:45.0 220 1:42.2 327 1426 28
r: 0:45 79
0:45.0 222 1:41.3 336 1457 29
r: 0:45 57
0:45.0 222 1:41.3 336 1457 29
r: 0:45 48
0:45.0 220 1:42.2 327 1426 29
r: 0:45 50
0:45.0 221 1:41.8 332 1441 29
r: 0:45 48
0:45.0 222 1:41.3 336 1457 29
r: 0:45 48
0:45.0 222 1:41.3 336 1457 29
r: 0:45 50
0:45.0 224 1:40.4 345 1488 29
r: 0:45 60
0:45.0 224 1:40.4 345 1488 31
r: 0:45 55
0:45.0 224 1:40.4 345 1488 31
r: 0:45 50
0:45.0 224 1:40.4 345 1488 31
r: 0:45 47
0:45.0 232 1:36.9 384 1620 32
r: 0:45 24
r1,205

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Workout Graph

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