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Erkki Abel v200m/1:00r...30 row

6,000

Meters

20:23.6

Time

1:41.9

Pace

471

Calories

Rest Distance4,579
Rest Time38:00.0
Overall Distance10,579
Overall Time58:23.6
Average Watts330
Calories Per Hour1436
Stroke Rate25
Stroke Count510
Drag Factor118

April 03, 2024 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:23.6 6,000 1:41.9 330 1436 25
0:41.8 200 1:44.5 307 1355 23
r: 1:00 141
0:41.7 200 1:44.2 309 1363 23
r: 1:00 170
0:41.7 200 1:44.2 309 1363 23
r: 1:00 184
0:41.8 200 1:44.5 307 1355 23
r: 1:00 176
0:41.7 200 1:44.2 309 1363 23
r: 1:00 173
0:41.7 200 1:44.2 309 1363 23
r: 1:00 168
0:41.7 200 1:44.2 309 1363 23
r: 1:00 175
0:41.7 200 1:44.2 309 1363 23
r: 1:00 179
0:41.7 200 1:44.2 309 1363 23
r: 1:00 184
0:41.7 200 1:44.2 309 1363 23
r: 5:00 114
0:41.0 200 1:42.5 325 1418 25
r: 1:00 166
0:41.0 200 1:42.5 325 1418 25
r: 1:00 169
0:40.9 200 1:42.2 327 1426 25
r: 1:00 174
0:40.9 200 1:42.2 327 1426 25
r: 1:00 165
0:40.8 200 1:42.0 330 1435 25
r: 1:00 160
0:40.9 200 1:42.2 327 1426 25
r: 1:00 162
0:41.1 200 1:42.7 323 1410 25
r: 1:00 159
0:40.9 200 1:42.2 327 1426 25
r: 1:00 177
0:41.0 200 1:42.5 325 1418 25
r: 1:00 167
0:41.1 200 1:42.7 323 1410 25
r: 5:00 146
0:39.9 200 1:39.7 353 1513 27
r: 1:00 153
0:39.7 200 1:39.2 358 1532 27
r: 1:00 136
0:39.7 200 1:39.2 358 1532 27
r: 1:00 141
0:39.7 200 1:39.2 358 1532 27
r: 1:00 167
0:39.7 200 1:39.2 358 1532 27
r: 1:00 136
0:39.8 200 1:39.5 355 1522 27
r: 1:00 137
0:39.8 200 1:39.5 355 1522 27
r: 1:00 130
0:39.7 200 1:39.2 358 1532 27
r: 1:00 146
0:39.8 200 1:39.5 355 1522 27
r: 1:00 110
0:38.9 200 1:37.2 381 1609 28
r: 1:00 14
r4,579

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