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Erkki Abel v0:45/0:45r...20 row

4,144

Meters

15:00.0

Time

1:48.5

Pace

302

Calories

Rest Distance1,656
Rest Time15:00.0
Overall Distance5,800
Overall Time30:00.0
Average Watts273
Calories Per Hour1240
Stroke Rate26
Stroke Count402
Drag Factor120

February 13, 2024 18:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,144 1:48.5 273 1240 26
0:45.0 189 1:59.0 207 1013 23
r: 0:45 147
0:45.0 191 1:57.8 214 1036 23
r: 0:45 146
0:45.0 192 1:57.1 217 1048 23
r: 0:45 143
0:45.0 194 1:55.9 224 1072 24
r: 0:45 66
0:45.0 195 1:55.3 228 1084 24
r: 0:45 149
0:45.0 197 1:54.2 235 1108 24
r: 0:45 47
0:45.0 199 1:53.0 242 1133 23
r: 0:45 139
0:45.0 201 1:51.9 250 1158 25
r: 0:45 53
0:45.0 203 1:50.8 257 1184 25
r: 0:45 87
0:45.0 204 1:50.2 261 1197 25
r: 0:45 53
0:45.0 206 1:49.2 269 1224 25
r: 0:45 76
0:45.0 208 1:48.1 277 1251 27
r: 0:45 82
0:45.0 210 1:47.1 285 1279 28
r: 0:45 63
0:45.0 212 1:46.1 293 1307 27
r: 0:45 66
0:45.0 214 1:45.1 301 1336 28
r: 0:45 95
0:45.0 216 1:44.1 310 1365 29
r: 0:45 57
0:45.0 219 1:42.7 323 1410 29
r: 0:45 76
0:45.0 220 1:42.2 327 1426 31
r: 0:45 45
0:45.0 225 1:40.0 350 1504 32
r: 0:45 44
0:45.0 250 1:30.0 480 1952 41
r: 0:45 22
r1,656

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Workout Graph

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