Erkki Abel 30:00 row
6,556
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
| Stroke Count | 490 |
| Drag Factor | 122 |
February 08, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,556 | 2:17.2 | 135 | 765 | 16 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 15 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 16 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 15 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 15 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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