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Erkki Abel v200m/1:30r...30 row

6,000

Meters

19:27.4

Time

1:37.2

Pace

506

Calories

Rest Distance5,419
Rest Time52:00.0
Overall Distance11,419
Overall Time1:11:27.4
Average Watts380
Calories Per Hour1608
Stroke Rate33
Stroke Count654
Drag Factor121

February 02, 2024 18:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:27.4 6,000 1:37.2 380 1608 33
0:39.7 200 1:39.2 358 1532 30
r: 1:30 245
0:39.7 200 1:39.2 358 1532 30
r: 1:30 246
0:39.6 200 1:39.0 361 1541 32
r: 1:30 272
0:39.6 200 1:39.0 361 1541 32
r: 1:30 257
0:39.5 200 1:38.7 363 1550 33
r: 1:30 204
0:39.6 200 1:39.0 361 1541 33
r: 1:30 242
0:39.6 200 1:39.0 361 1541 32
r: 1:30 234
0:39.7 200 1:39.2 358 1532 33
r: 1:30 253
0:39.7 200 1:39.2 358 1532 35
r: 1:30 246
0:38.4 200 1:36.0 396 1661 36
r: 5:00 421
0:39.4 200 1:38.5 366 1560 32
r: 1:30 245
0:39.5 200 1:38.7 363 1550 33
r: 1:30 145
0:39.5 200 1:38.7 363 1550 32
r: 1:30 237
0:39.4 200 1:38.5 366 1560 32
r: 1:30 151
0:39.4 200 1:38.5 366 1560 33
r: 1:30 249
0:39.4 200 1:38.5 366 1560 34
r: 1:30 115
0:39.4 200 1:38.5 366 1560 32
r: 1:30 258
0:39.3 200 1:38.2 369 1570 32
r: 1:30 154
0:39.2 200 1:38.0 372 1579 32
r: 1:30 264
0:37.1 200 1:32.7 439 1809 39
r: 5:00 269
0:39.8 200 1:39.5 355 1522 32
r: 1:30 85
0:39.4 200 1:38.5 366 1560 32
r: 1:30 74
0:39.3 200 1:38.2 369 1570 32
r: 1:30 64
0:39.0 200 1:37.5 378 1599 32
r: 1:30 64
0:38.5 200 1:36.2 393 1650 36
r: 1:30 72
0:38.2 200 1:35.5 402 1682 35
r: 1:30 76
0:37.7 200 1:34.2 418 1738 35
r: 1:30 81
0:37.3 200 1:33.2 432 1785 37
r: 1:30 97
0:36.9 200 1:32.2 446 1834 37
r: 1:30 68
0:34.5 200 1:26.2 545 2177 45
r: 1:30 31
r5,419

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