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Erkki Abel v0:20/0:10r...24 row

2,096

Meters

8:00.0

Time

1:54.5

Pace

135

Calories

Rest Distance2,318
Rest Time11:40.0
Overall Distance4,414
Overall Time19:40.0
Average Watts233
Calories Per Hour1102
Stroke Rate20
Stroke Count165
Drag Factor120

January 24, 2024 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,096 1:54.5 233 1102 20
0:20.0 85 1:57.6 215 1039 21
r: 0:10 33
0:20.0 86 1:56.2 223 1066 18
r: 0:10 33
0:20.0 85 1:57.6 215 1039 18
r: 0:10 34
0:20.0 87 1:54.9 230 1093 21
r: 0:10 34
0:20.0 85 1:57.6 215 1039 21
r: 0:10 37
0:20.0 85 1:57.6 215 1039 21
r: 0:10 31
0:20.0 84 1:59.0 207 1013 18
r: 0:10 36
0:20.0 86 1:56.2 223 1066 18
r: 4:00 837
0:20.0 88 1:53.6 239 1120 21
r: 0:10 35
0:20.0 86 1:56.2 223 1066 21
r: 0:10 35
0:20.0 86 1:56.2 223 1066 21
r: 0:10 35
0:20.0 87 1:54.9 230 1093 21
r: 0:10 36
0:20.0 86 1:56.2 223 1066 21
r: 0:10 34
0:20.0 87 1:54.9 230 1093 21
r: 0:10 35
0:20.0 87 1:54.9 230 1093 21
r: 0:10 33
0:20.0 89 1:52.3 247 1149 21
r: 4:00 727
0:20.0 87 1:54.9 230 1093 21
r: 0:10 35
0:20.0 88 1:53.6 239 1120 21
r: 0:10 37
0:20.0 89 1:52.3 247 1149 21
r: 0:10 37
0:20.0 90 1:51.1 255 1178 21
r: 0:10 37
0:20.0 91 1:49.8 264 1207 21
r: 0:10 37
0:20.0 91 1:49.8 264 1207 21
r: 0:10 37
0:20.0 88 1:53.6 239 1120 21
r: 0:10 32
0:20.0 96 1:44.1 310 1365 24
r: 0:10 21
r2,318

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Workout Graph

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