Erkki Abel 1:30:10 row
19,073
Meters
1:30:10.8
Time
2:21.8
Pace
1108
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 14 |
| Stroke Count | 1357 |
| Drag Factor | 105 |
January 09, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:10.8 | 19,073 | 2:21.8 | 123 | 722 | 1108 | 14 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 118 | 13 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 121 | 13 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 120 | 13 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 712 | 122 | 14 |
| 50:00.0 | 2,105 | 2:22.5 | 121 | 716 | 121 | 14 |
| 1:00:00.0 | 2,110 | 2:22.1 | 122 | 719 | 122 | 15 |
| 1:10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 124 | 16 |
| 1:20:00.0 | 2,124 | 2:21.2 | 124 | 727 | 123 | 18 |
| 1:30:00.0 | 2,237 | 2:14.1 | 145 | 799 | 136 | 18 |
| 1:30:10.8 | 19 | 4:44.2 | 15 | 352 | 1 | 7 |
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Workout Graph
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