Erkki Abel 25x0:20/1:30r row
2,527
Meters
8:20.0
Time
1:38.9
Pace
202
Calories
| Rest Distance | 6,328 |
|---|---|
| Rest Time | 37:30.0 |
| Overall Distance | 8,855 |
| Overall Time | 45:50.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 119 |
April 16, 2025 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,527 | 1:38.9 | 361 | 1544 | 26 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 24 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 27 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 27 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 27 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 27 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 27 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 30 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 27 | |
| 0:20.0 | 59 | 2:49.4 | 72 | 547 | 12 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 27 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 27 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 27 | |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | |
| 0:20.0 | 103 | 1:37.0 | 382 | 1616 | 27 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | |
| r6,328 |
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Workout Graph
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