Sign Up

H D v0:20/0:10r...24 row

2,199

Meters

8:00.0

Time

1:49.1

Pace

151

Calories

Rest Distance432
Rest Time11:40.0
Overall Distance2,631
Overall Time19:40.0
Average Watts269
Calories Per Hour1226
Stroke Rate33
Stroke Count269
Drag Factor139

October 01, 2024 14:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,199 1:49.1 269 1226 33
0:20.0 91 1:49.8 264 1207 27
r: 0:10 21
0:20.0 93 1:47.5 282 1268 30
r: 0:10 21
0:20.0 92 1:48.6 273 1237 33
r: 0:10 21
0:20.0 93 1:47.5 282 1268 33
r: 0:10 18
0:20.0 92 1:48.6 273 1237 33
r: 0:10 19
0:20.0 91 1:49.8 264 1207 33
r: 0:10 14
0:20.0 89 1:52.3 247 1149 33
r: 0:10 15
0:20.0 86 1:56.2 223 1066 33
r: 4:00 19
0:20.0 96 1:44.1 310 1365 30
r: 0:10 17
0:20.0 99 1:41.0 340 1468 33
r: 0:10 16
0:20.0 96 1:44.1 310 1365 33
r: 0:10 19
0:20.0 93 1:47.5 282 1268 33
r: 0:10 13
0:20.0 91 1:49.8 264 1207 33
r: 0:10 18
0:20.0 92 1:48.6 273 1237 33
r: 0:10 16
0:20.0 89 1:52.3 247 1149 33
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30
r: 4:00 18
0:20.0 107 1:33.4 429 1775 39
r: 0:10 28
0:20.0 91 1:49.8 264 1207 36
r: 0:10 13
0:20.0 85 1:57.6 215 1039 36
r: 0:10 17
0:20.0 83 2:00.4 200 988 33
r: 0:10 19
0:20.0 90 1:51.1 255 1178 36
r: 0:10 17
0:20.0 92 1:48.6 273 1237 39
r: 0:10 22
0:20.0 95 1:45.2 300 1332 39
r: 0:10 18
0:20.0 88 1:53.6 239 1120 36
r: 0:10 17
r432

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.