Sign Up

H D v0:20/0:10r...24 row

2,137

Meters

8:00.0

Time

1:52.3

Pace

147

Calories

Rest Distance466
Rest Time11:40.0
Overall Distance2,603
Overall Time19:40.0
Average Watts247
Calories Per Hour1150
Stroke Rate29
Stroke Count235
Drag Factor120

May 16, 2025 15:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,137 1:52.3 247 1150 29
0:20.0 95 1:45.2 300 1332 30
r: 0:10 28
0:20.0 94 1:46.3 291 1300 30
r: 0:10 15
0:20.0 93 1:47.5 282 1268 30
r: 0:10 20
0:20.0 93 1:47.5 282 1268 30
r: 0:10 21
0:20.0 93 1:47.5 282 1268 30
r: 0:10 19
0:20.0 92 1:48.6 273 1237 30
r: 0:10 15
0:20.0 89 1:52.3 247 1149 30
r: 0:10 17
0:20.0 90 1:51.1 255 1178 30
r: 4:00 15
0:20.0 90 1:51.1 255 1178 27
r: 0:10 26
0:20.0 89 1:52.3 247 1149 27
r: 0:10 23
0:20.0 71 2:20.8 125 731 24
r: 0:10 20
0:20.0 90 1:51.1 255 1178 30
r: 0:10 15
0:20.0 88 1:53.6 239 1120 30
r: 0:10 20
0:20.0 89 1:52.3 247 1149 30
r: 0:10 17
0:20.0 88 1:53.6 239 1120 30
r: 0:10 20
0:20.0 89 1:52.3 247 1149 27
r: 4:00 24
0:20.0 91 1:49.8 264 1207 30
r: 0:10 18
0:20.0 88 1:53.6 239 1120 30
r: 0:10 20
0:20.0 91 1:49.8 264 1207 30
r: 0:10 22
0:20.0 88 1:53.6 239 1120 30
r: 0:10 24
0:20.0 87 1:54.9 230 1093 30
r: 0:10 15
0:20.0 87 1:54.9 230 1093 30
r: 0:10 14
0:20.0 85 1:57.6 215 1039 33
r: 0:10 18
0:20.0 90 1:51.1 255 1178 27
r: 0:10 20
r466

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.