Alexandre Mortier 30:00 row
7,515
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 116 |
March 18, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,515 | 1:59.7 | 204 | 1001 | 18 | 150 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 142 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 146 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 19 | 149 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 18 | 147 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | 148 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 19 | 169 |
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Workout Graph
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