Alexandre Mortier 30:00 row
7,283
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 116 |
March 18, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 938 | 19 | 136 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 118 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 132 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 | 137 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 19 | 140 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 18 | 142 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 19 | 150 |
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Workout Graph
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