Alexandre Mortier 20:00 row
4,376
Meters
20:00.0
Time
2:17.1
Pace
270
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 117 |
February 18, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,376 | 2:17.1 | 136 | 767 | 20 | 128 |
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 34 | 110 |
| 8:00.0 | 571 | 3:30.1 | 38 | 429 | 15 | 120 |
| 12:00.0 | 994 | 2:00.7 | 199 | 984 | 19 | 129 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 18 | 141 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 18 | 144 |
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Workout Graph
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