Alexandre Mortier 15:00 row
3,428
Meters
15:00.0
Time
2:11.2
Pace
209
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 115 |
February 11, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,428 | 2:11.2 | 155 | 832 | 19 | 114 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 109 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 18 | 124 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 17 | 109 |
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