Alexandre Mortier 20:05 row
4,630
Meters
20:05.6
Time
2:10.1
Pace
285
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 117 |
February 10, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,630 | 2:10.1 | 159 | 845 | 21 | 126 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 28 | 114 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 | 125 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | 130 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 19 | 137 |
| 20:05.5 | 19 | 2:24.7 | 115 | 697 | 0 | 136 |
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Workout Graph
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