Alexandre Mortier 20:31 row
4,722
Meters
20:31.5
Time
2:10.4
Pace
289
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 118 |
January 28, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.5 | 4,722 | 2:10.4 | 158 | 843 | 18 | 130 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 17 | 116 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 134 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 | 110 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 158 |
| 20:31.5 | 84 | 3:07.5 | 53 | 482 | 16 | 134 |
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Workout Graph
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