Alexandre Mortier 5x2000m/4:00r row
10,000
Meters
37:11.8
Time
1:51.5
Pace
720
Calories
171
Heart Rate
| Rest Distance | 2,317 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,317 |
| Overall Time | 57:11.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 120 |
January 23, 2025 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.8 | 10,000 | 1:51.5 | 252 | 1166 | 21 | 171 |
| 7:33.3 | 2,000 | 1:53.3 | 240 | 1127 | 22 | 159 |
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1169 | 22 | 170 |
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 22 | 172 |
| 7:25.2 | 2,000 | 1:51.3 | 254 | 1173 | 21 | 177 |
| 7:21.8 | 2,000 | 1:50.4 | 260 | 1193 | 22 | 181 |
| r2,317 |
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Workout Graph
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