Alexandre Mortier 6x100m/5:00r row
600
Meters
1:43.4
Time
1:26.1
Pace
59
Calories
148
Heart Rate
| Rest Distance | 5,095 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 5,695 |
| Overall Time | 31:43.4 |
| Average Watts | 547 |
|---|---|
| Calories Per Hour | 2182 |
| Stroke Rate | 44 |
| Stroke Count | 77 |
| Drag Factor | 117 |
December 26, 2024 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.4 | 600 | 1:26.1 | 547 | 2182 | 44 | 148 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 44 | 142 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 45 | 163 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | 166 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 46 | 141 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 53 | 145 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 39 | 131 |
| r5,095 |
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Workout Graph
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