Alexandre Mortier 19:56 row
4,523
Meters
19:56.1
Time
2:12.2
Pace
275
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 122 |
December 03, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 4,523 | 2:12.2 | 151 | 821 | 20 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 24 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 19:56.0 | 1,156 | 2:08.0 | 167 | 874 | 20 |
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Workout Graph
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