Alexandre Mortier 3000m row
3,000
Meters
10:32.1
Time
1:45.3
Pace
232
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 29 |
| Stroke Count | 314 |
| Drag Factor | 118 |
November 01, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.1 | 3,000 | 1:45.3 | 299 | 1330 | 29 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 29 |
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1286 | 28 |
| 1:47.1 | 1,500 | 1:47.1 | 285 | 1280 | 29 |
| 1:46.0 | 2,000 | 1:46.0 | 294 | 1311 | 28 |
| 1:44.9 | 2,500 | 1:44.9 | 303 | 1343 | 32 |
| 1:42.2 | 3,000 | 1:42.2 | 328 | 1428 | 33 |
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Workout Graph
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