Alexandre Mortier 21:15 row
4,818
Meters
21:15.0
Time
2:12.3
Pace
289
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 126 |
October 31, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.0 | 4,818 | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 17 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 21 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 18 |
| 21:15.0 | 258 | 2:25.3 | 114 | 692 | 21 |
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Workout Graph
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