Alexandre Mortier 2x22:00/5:00r row
11,586
Meters
44:00.0
Time
1:53.9
Pace
817
Calories
| Rest Distance | 403 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,989 |
| Overall Time | 54:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 121 |
October 01, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 11,586 | 1:53.9 | 237 | 1114 | 20 | |
| 22:00.0 | 5,810 | 1:53.5 | 239 | 1121 | 20 | |
| 22:00.0 | 5,776 | 1:54.2 | 235 | 1107 | 20 | |
| r403 |
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Workout Graph
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