Alexandre Mortier 5000m row
5,000
Meters
19:19.7
Time
1:55.9
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 116 |
September 20, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.7 | 5,000 | 1:55.9 | 224 | 1072 | 19 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 19 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 20 |
| 3:52.9 | 3,000 | 1:56.4 | 222 | 1062 | 20 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1096 | 20 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 20 |
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Workout Graph
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