Alexandre Mortier 2x7500m/5:00r row
15,000
Meters
57:01.4
Time
1:54.0
Pace
1056
Calories
| Rest Distance | 438 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,438 |
| Overall Time | 1:07:01.4 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 20 |
| Stroke Count | 1135 |
| Drag Factor | 119 |
December 19, 2023 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:01.4 | 15,000 | 1:54.0 | 236 | 1112 | 20 | |
| 28:37.0 | 7,500 | 1:54.4 | 233 | 1103 | 20 | |
| 28:24.4 | 7,500 | 1:53.6 | 239 | 1121 | 20 | |
| r438 |
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Workout Graph
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