Alexandre Mortier 30:03 row
7,088
Meters
30:03.1
Time
2:07.1
Pace
454
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 121 |
December 26, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,088 | 2:07.1 | 170 | 885 | 19 | 137 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 | 119 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 18 | 127 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 18 | 146 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 141 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 146 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 18 | 145 |
| 30:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 147 |
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Workout Graph
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