Alexandre Mortier 30:05 row
7,169
Meters
30:05.6
Time
2:05.9
Pace
453
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 118 |
October 09, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,169 | 2:05.9 | 175 | 903 | 20 | 134 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 112 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 19 | 125 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 19 | 131 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 141 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 | 146 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 19 | 149 |
| 30:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 149 |
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Workout Graph
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