Alexandre Mortier 30:00 row
7,349
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 116 |
September 23, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,349 | 2:02.4 | 191 | 955 | 18 | 143 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 19 | 140 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 18 | 141 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 | 142 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 | 144 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 | 147 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 17 | 148 |
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Workout Graph
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