Alexandre Mortier 20:00 row
4,840
Meters
20:00.0
Time
2:03.9
Pace
308
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 117 |
September 02, 2025 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 17 | 142 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 18 | 134 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 17 | 142 |
| 12:00.0 | 965 | 2:04.3 | 182 | 926 | 17 | 143 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 17 | 146 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 18 | 147 |
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Workout Graph
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