Alexandre Mortier 20:00 row
4,657
Meters
20:00.0
Time
2:08.8
Pace
288
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 118 |
September 02, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,657 | 2:08.8 | 164 | 863 | 20 | 135 |
| 4:00.0 | 802 | 2:29.6 | 104 | 659 | 30 | 114 |
| 8:00.0 | 916 | 2:11.0 | 156 | 835 | 17 | 128 |
| 12:00.0 | 955 | 2:05.6 | 176 | 907 | 17 | 138 |
| 16:00.0 | 990 | 2:01.2 | 197 | 976 | 18 | 145 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 18 | 150 |
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Workout Graph
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