Alexandre Mortier 4:00 row
1,178
Meters
4:00.0
Time
1:41.8
Pace
94
Calories
164
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 117 |
July 15, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 29 | 164 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | 146 |
| 2:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 | 164 |
| 3:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | 169 |
| 4:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | 179 |
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Workout Graph
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