Alexandre Mortier 4:00 row
1,167
Meters
4:00.0
Time
1:42.8
Pace
92
Calories
159
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 117 |
July 15, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,167 | 1:42.8 | 322 | 1407 | 29 | 159 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 31 | 144 |
| 2:00.0 | 292 | 1:42.7 | 323 | 1410 | 29 | 159 |
| 3:00.0 | 290 | 1:43.4 | 316 | 1388 | 30 | 167 |
| 4:00.0 | 291 | 1:43.0 | 319 | 1399 | 29 | 168 |
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Workout Graph
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